The National Federation of State High School Associations, which is fast tracking development of rules for flag football (one of the most quickly growing youth sports), has released some details on those rules. While we won't see the finished product until May, it's interesting to note that a 7-on-7 format (with multiple field options) is in the mix.

A new take on baseball is set to "hit" minor league stadiums this year, thanks to the formation of Sluggball. This reimagined version of the sport is "designed to reignite the former player's passion for hitting" (in the words of league officials) by offering a 4-v-4 situational hitting format with a proprietary, patent-pending scoring system.

The Super Bowl is behind us. Baseball season is ahead. Basketball is cranking up and lots of other sports are in full swing. And in many places, mascot tryouts are going on. What goes into it? What does it take? And how is it possible to distinguish yourself while auditioning in a suit that transforms you into an animal - or even a fictional creature?

The U.S. has long been known as a melting pot, bringing together traditions, food and, yes, sports. In fact, many mainstream sports were brought in by immigrants, including (but not limited to) soccer. Now, as demographics continue to shift, communities (and parks in particular) are adding sports facilities recognized by specific populations.

The NFL recently got some good press when it reported a record-low number of concussions, something that may be attributable to a combination of better safety measures, heightened awareness, increased use of Guardian Caps and even a few rule changes. But the NFL is only one organization, so what is happening in high schools, colleges and youth leagues?

The Women's National Football Conference, a semi-pro tackle league that began play back in 2019 with 14 regular teams and one exhibition team, will kick off its sixth season March 29 with three new teams (the Chicago Winds, the Atlanta Truth and the Jersey Shore Wave), new growth initiatives and a boost from activities surrounding Super Bowl LIX.